![]() Even though I slept hard, I really think this sunrise simulator would have worked for me. I’d often sleep through my alarm and my mother would have to physically wake me up. When I was a teenager, I was a very hard sleeper. ![]() It’s not as startling and sudden as those beeps and tones, and that means it won’t jolt you out of a deep sleep. This clock plays nature sounds, like chirping birds or running water, that increases in volume as the light gradually gets brighter. Best Natural Sunrise Alarm Clock for Heavy Sleepers: Philips Morning Wake-Up Lightĭo you have trouble waking up in the morning? The Philips morning wake up light wakes you up with light and soothing sounds. I’ve included more in depth descriptions of these clocks below to help you make the right choice. I like the ones that don’t display a lit clock. I’m the type of person who obsesses over time which keeps me awake, so I can’t have any visible clock in my bedroom at night. Some sunrise alarms can simulate dusk, too, that help you wind down and naturally make you sleepy. If you like to read at night before falling asleep, there are even dawn simulators that can be used as a bedside lamp at night. There’s many different dawn simulator clocks, so choosing the right one for your needs can be confusing.Īre you a heavy sleeper and you don’t think the light alone will wake you up? There are light up alarm clocks that have gentle sounds, like birds or chimes built in. Vansky Sunrise Alarm Clock Night Light Bedside Lamp With Nature Sounds, FM Radio – Touch Control Seetru Colored Sunrise Simulation Alarm Clock Touch Control Night Light Bedside with FM Radio Sounds / Time Display Lumie Bodyclock Active 250 Wake-Up Light, Alarm Clock with FM Radio and Extra Audio Options How to Choose a Natural Daylight Alarm Clock that’s Right for You ![]() Video: See a Natural Daylight Alarm Clock in Action Being exposed to bright light in the morning helps to regulate your Circadian Rhythm so you’ll fall asleep easier the following night.
0 Comments
Leave a Reply. |